Vitamin C, The Power Antioxidant

It is a nutrient found in food such as fruits and vegetables. It is an antioxidant that helps protect our cells against free radicals. Our body cannot produce nor store this water-soluble vitamin, so it is important to include them in our diet all the time to maintain healthy levels.

Benefits of Vitamin C

1. Boosts immunity
Discover More: Scientists found that low levels of vitamin C in blood can increase chances of infections such as common cold. In extreme cases, it can lead to scurvy - characterized by bleeding gum, weakness, tiredness, bruising, bleeding and loose teeth etc.

2. Reduces "seasonal" sensitivities

3. Increases metabolism and promotes cell regeneration

4. Reduces tiredness

5. Supports liver detoxification

6. Helps prevent iron deficiency

7. May lower your risk of heart disease

8. Maintains the normal function of nervous system

9. Stimulates fat burning

10. May help ease your hangover

 

Most of the Vitamin C supplement aren't made from Oranges!

Most vitamin supplements on the market are processed with low-cost chemicals in the laboratory. Although the structure of these synthetic Vitamin C is similar to natural plant based Vitamin C, it is only a simplified imitation. Scientists have confirmed that the biological activity and absorption of synthetic Vitamin C are poor and may have side effects meaning it cannot replace whole food vitamins.

Your Body Cannot "Read" and "Use" Most of the Synthetic Vitamin C (Ascorbic Acid)!

Most synthetic vitamins are with low level of vitamin concentration and may contains cheap fillers, raising agent, stabilizer, thickener, colourings, anti-caking agent etc. (e.g. Talc, mineral oil, synthetic wood fibers, polymer) that satisfy visual and extends durability.

In conclusion, synthesized vitamins do not have much benefit on our body.

 

100% Natural Vitamin C

Vitamin C from raw or whole food is in its natural state which contains micronutrients, dietary fiber and phytochemicals (e.g. Bioflavonoids) with much better bioavailability and absorption.

Cultivation - they are grown without pesticides, artificial fertilizers or other harmful or chemical additives.

 

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Who needs Vitamin C?

Everyone including adults, children and the elderly should take sufficient amounts of good quality natural Vitamin C every day. Adults (with healthy lifestyle) need an average of 69 - 130mg of Vitamin C per day, 65-138mg for women*. These dosage can be obtained from Organic Amla Fruit in the Body Guard Immunity Komplex.

Most of us (may have below condition) need the extra bit of Vitamin C! Best absorption is about 240mg of Vitamin C. (Healthy Kick Plant-Based Vitamin C) at one time and the daily upper limit is 2000mg.

* European Food Safety Authority Journal 2013;11(11):3418

- Unbalanced diet / Living in a high air pollution environment / Stressed / Weak immune system / Smoking / Passive smoking / Drinking / The three hypers / Large amount of exercise / Taking contraceptive pills
- Pregnant women / Breastfeeding: Strengthen immunity during the important period!
- Sweet-tooth: The more sugar in our body, the less Vitamin C can be absorbed by white blood cells. Boost the immune system by cutting down sugar and increasing Vitamin C intake!

Suggestions for Adults

 

 

 

 

 

Suggestions for Children

 

 

 

 

Suggestions for Pregnant/Breastfeeding Mother

 

 

* Please contact our team to learn more about the supplement combination that is good for you
^ You may mix the capsule content (except Love Your Gut Daily Biotic Komplex) with muesli, yoghurt etc for children

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Tips to Strengthen the Immune System

1. Drink plenty of water
Drinking 2 liters of water a day encourages healthy lymphatic function which carries white blood cells and other cells in the immune system.

2. Sleep 7 - 8 Hours everyday
Your immune system will be strengthened and your body be rejuvenated during sleep.

 

3. Keep Moving!
Exercising is not just a great way to get in shape but also strengthens your immune system making you stronger! Take Vitamin C at different times of the day after exercising to better support your immune system function.

4. Relax and Laugh a lot : ) !
Stress and depression make us more susceptible to diseases. So, ENJOY LIFE, BE HAPPY and LAUGH as much as possible ; ) !

 

5. Eat a healthy and balanced diet

We can get vitamin C by eating berries, citrus fruits and dark green vegetables to strengthen our immune system and resist viruses. If we cannot eat enough fruits & vegetables to reach the needs of vitamin C every day, we can take the following Ogaenics vitamin C to maintain the immune system and keep you healthy in the season when germs are everywhere.

Body Guard Immunity Komplex
An immune system booster which contains a balancing, antiocidant and imminomodulatory effects with plant-based organic Vitamin C and organic Zine, organic Maitake medicinal Mushrooms and organic Matcha.

Healthy Kick Plant-Based Vitamin C
Contains a high doses of plant-based Vitamin C (240mg) from organic Amla Fruits to boosts the immune system & antioxidants, help detoxify and provide energy support.

 

6. Supplements must be taken at the right time for good absorption and results

 

Related Journal: How To Stay Well During Virus Outbreak Season

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